Exercises To Calm Your Anxious Thoughts

Written By Jessica Ryan, Psy.D.

Make It Stand Out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Jessica Ryan, Psy.D.

Dr. Jessica Ryan is a Licensed Clinical Psychologist and founder of Introspekt Therapy, a psychology practice helping adults and emerging adults navigate and heal from the impacts of emotionally immature parenting, stressful life transitions, and multigenerational trauma. Dr. Ryan also manages Introspekt Therapy’s blog, where she writes about a variety of mental health topics.

https://www.introspekttherapy.com/
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